Sometimes we all struggle
Sometimes we all struggle to find the motivation to work out, right?
In this video today, I am going to be sharing with you my top tips on how to get motivated to workout.
Which is perfect timing for 2020! Join me and find out the best tips that you start implementing right now, so you can start getting on track with your health and fitness and stay consistent.
The more consistent you are, the more results you will see!
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Motivation is most important for continueing something.
I'm already doing some of it so thanks so much! I love doing your workouts. Congrats to the app!
This year is the most important year in my studies?, which determines my future??, and I do not know how to organize my time between exercise and studying.
Any advices ?
Hey!! How is your day
Hey!! How is your day going? Great I hope!! I am back lol! Just wanted to show you guys how I maintain my straight hair while in the gym and working out.
Some helpful videos you may want to watch:
Healthy Hair Journey from 2012 to 2015: https://youtu.be/olIms_UkTzI
Wash day: https://youtu.be/sVIocfl1M1o
Blow drying: https://youtu.be/oE_L9NlmBlo
Its my hair tag: https://youtu.be/yZBEHa4RJYs
Keep in touch with me by following my IG: Madamgemini9
Email me: [email protected]
Hope you are enjoying my new little channel!! Stick around for more videos and fun times :)
I’m pretty sure you won’t see this. But you resemble Trinity Fatu a lot. #celebritylookalike
Why am I only now seeing this????? Damn YouTube I been a subscriber for a long time. I should've been seeing this. Thank u soooo much for this!!
You are so gorgeous!
Very informative I do the same thing whenever I workout although I don't go to the gym because I don't have time not even on the weekends because I'm at the church but I do exercises at home we do have a weight area in our home and I just go down there my husband and I and I do that but I keep my hair wrapped up and I also put oil on my hair to keep it from frizzing thank you so much God bless you??
how to maintain your waves
how to maintain your waves while exercising is really simple! just have some compression and keep your compression cap on even after your work out ends, wear the compression until you feel your hair is dry. this will reduce frizz and "messiness"
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Thanks man I was really looking for advice on this!
dope intro..see you on that 225 on the bench..Bout to get that Tsu 3 compression. What you know about that old school Pete Rock and CL Smooth
You and 360WaveProcess couldn't have released these workout videos at a better time!! Thanks bro