One of the most respected
One of the most respected trainers and fitness influencers, Ross Dickerson shares his Ten Best Workout Tips exclusively with Fit Media Channel, covering abs, back, shoulders, arms and legs.
Watch Ross's full Five Day Split series on our channel.
GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE:
Follow Ross at DickersonRoss on all platforms.
Thanks to Physique Warehouse Gym, London
RECOMMENDED WORKOUTS FOR YOU
Follow us on Instagram
Work hard enough and you too can have white patches on your armpits because you didn't manage to cover everywhere when applying your fake tan..........
Bravo la Sală
He looks like vshred
Coach Pete demonstrates
Coach Pete demonstrates two movements that require no equipment. Move your body and get stronger, burn fat, and look better naked.
Papi G! You are pretty intense on that! I did 1000 squats and lunges too which I uploaded in my channel. I subscribed to you because I have too much respect for people who put effort in fitness. I know the feeling so hope you can subscribe to my channel too and let's be fitness buddies here in Youtube!
Get your Studio Merch
Get your Studio Merch Here: https://shop.spreadshirt.com/TheStudiobyJamieKinkeadeMerch/
Buy or Rent this workout (Ad-Free 1080 Streaming) here: https://thestudiobyjamiekinkeadeonline.vhx.tv/products/jam-13-the-greatest-love-songs-of-all-time
Want more like this? 3 new uploads EACH WEEK! Click here and use promo code YT50 to get 50% off your first three months subscription to The Studio Online:
Get 20% off your entire order of Built Bars by clicking the link and using promo code THESTUDIO20: http://builtbar.me/3afQHYs
Want to support our channel so we can keep making workouts you love?
Check the links below. THANK YOU!
We are so grateful for each of you for sharing our content, posting, tagging us, and sending such sweet messages.
For full online workouts and 3 brand new workouts EACH WEEK, visit our on demand library at https://thestudiobyjamiekinkeadeonline.vhx.tv (Free 7 Day Trial for all new subscribers). $24.99/month with zero obligation. Cancel anytime. 3 New workouts uploaded every week!
Live close or want to join a Virtual class through a private YouTube link? Visit https://empower417.fit for more information. We would love to have you! No Copyright Infringement Intended. For entertainment purposes only.
The Studio by Jamie Kinkeade strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Studio by Jamie Kinkeade and all employees and/or successors from any and all claims or causes of action, known or unknown, arising out of The Studio by Jamie Kinkeade's negligence.
#danceworkout #hiitdance #valentinesworkout
Merci c'était super !
Thank you.. Nice quick burst!
LOVE it, ladies!!!!
I opened this while eating chocolate with oreo! Trying to stop eating but never successful.. :(
Yay! This is my morning workout!! Yes on the BUILT bars!!! YUMMO