If you feel like your
If you feel like your husband is a narcissist it's important for you to make sure that you get the proper support that you need to bounce back and to make sure that you regain a sense of well-being a sense of independence and really to make sure that you regain your confidence as well.
Free Quiz: Are You A Quality Partner?
00:50 - Tip No. 1 - Create a safe space and set boundaries
Narcissists love to blame their partners for everything. It's very easy to be blamed and to be caught up in a toxic situation where you ultimately lose track of reality. Narcissists tend to attack our sense of confidence and as a result, we are unable to set boundaries.
Tip No. 2 - Journal every day. Narcissists have a tendency of gaslighting us and making us feel like we're crazy but if you're journaling and keeping track of your victories your frustrations your anxieties at least you will create that safe place and you will be able to tell your story to yourself about what is actually happening in your marriage and you won't let your husband your significant other make you feel crazy.
05:31 - Tip No. 3 Remember the 80 20 rule. John Gray says that 80 of your happiness must come from you and 20 must come from your partner and that 20 is is there to make you happier. If you are becoming emotionally dependent co-dependent on your partner and on your relationship then you run the risk of going down a rabbit hole of toxicity.
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Thankyou so much great advise .
I love your channel so on point
Straight direct honest
Great job ?
Hi, thanks for offering to help. I'm trying to figure if my husband is a narcissist. He's always trying to play tit for tat. He never sits in a discussion to find a solution, rather he waits for an opp3to pounce. Always defensive, in fact when he screamed for no more recently, and we all kept quiet and I gave him silent treatment for 5days, he came to me saying he doesn't know what he did wrong and he never did anything wrong and he can't take the silent treatment. Then he ranted, 'you don't feel I'm good enough. I'm just a failure.' Then he went on validating himself by telling the kids that see how mum has had issues with everyone, so everyone can't be wrong. He threatened with divorce and when i agreed now he wants to back off, in fact hes throwing it at me that I want a divorce. Now he's started fixing things of mine and trying to act nice in between, but still has outbursts of insults. He's been documenting things one sidedly to show others and try to prove himself as being calm and justified and that i am crazy. Pls advise. Thank you
I'm married for 22 years to a man who doesn't care neither for me Or me two kids one cerebral palsy and younger girl nephrotic syndrome. He lived with his mother until she died in 10/10/10.No financial help, no love, no support, now I want to leave him, he lives with us uses separate bed, has no relationship with me or my kids, depending on my merge salary, doesn't work. Made me and my kids lose all our friends. Makes life a living hell. He never speaks a single word the entire day. Please help me, I tried ending my life. Please, I need help. I am now 54 years old. Should I leave him? Please help?.
I don’t know how to set boundaries apparently.
I am afraid to set boundaries with my husband because it will turn into a fight and I'll be back to square one and everything will be my fault
Finally! A real girl to
Finally! A real girl to call all my own.
Check out my ebook on the topic in the Amazon Kindle store!
The Narcissist You're Dating
I've been married for 17years nearly and I've just realised hes a narc.. he got married as our religion allows this but he used this to his advantage, he wants me to accept everything and have a sister wife, he bes so cold, I feel like im going crazy everythings my fault and my behavior is effecting his 2nd marriage.. my behavior is very bad and I need 2 make a decision if I stay I have to obey what he says ... i have strong faith I want to leave but have children..
Marriage is a beard to cover ALL of the debauchery covert narcs enjoy. This explains my father and why he won't ever leave my mom.
I love your breakdown! So insightful.
The phrase is over used, sorry to say ladies.
Some men aren’t narcs, they just aren’t in love with you. Some men are just lazy. Some men are depressed....narcissistic is a very specific character quality. It’s not just not being in love with you.
I wasn't a wife. I was an employee.
Ironically he is a CEO?
I battle mental illness my narcissistic husband is totally draning it's all about him his him and his...
This video discusses why
This video discusses why the narc is still with the new supply and how they are able to maintain long term relationships.
Please watch: "Ask Ama: Narcissistic Family Members"
So great to see you Ama! Your videos are some of the first I found when I realized what I was dealing with. His new supply lives over an hour away. He likes that. The ones that he was sexting and trying to cheat with all lived out of our area. Not all but most. He was cheating from the get go. I live close by and you are right, it irritated him that I was always around and he couldn't creep like he wants to.I busted him constantly and became a combatant and that was a no-no. I discarded almost 5 months ago. Complete NO CONTACT! Through therapy, meditation, self care and exercise I am re-born. No more sleepless nights wandering what he is doing, no more mental and emotional abuse, no more sexual abuse, no more of his shit! I took my life and my power back. Thank you for sharing your journey of healing. These videos are a lifesaver for so many of us.
The New Supply puts up with the behavior of the Narcissist they become a shell of their former self they then drank the Kool-Aide until they found out they've been duped into the fake interaction they thought was a relationship, the Monster will become bored because your not giving out that potent fuel anymore because their doing things to you that's not normal human behaivor! RUN forreal!
Because they can get away with more cheating and abuse than!
Hello Ama! Thank you so much for the work that you do. Maybe you can make a video about having anxiety about an ex-narc. I have to coparent with him, but just getting a phone call from him or seeing him when picking my son triggers a huge panic attack. Maybe someone has similar situation, how do you deal with that? Will appriciate your answers!
They are a good actress, they pretend to be happy on the outside yet suffering on the inside. I couldn't be with someone who is abusive to his dog and uses fear and punishment as a way to control. He used the same tactic to control women, fear, and control, silent treatment to gain control and so on. I think the new supply is good at pretending, and faking it, where I wasn't.