Performance Anxiety Sexually – Top 5 SIMPLE SECRETS TO BEAT PERFORMANCE ANXIETY (Unconventional Truths)
Today I will teach you how to beat performance anxiety. This will cure your performance anxiety sexually as a man. This will also be an ED Cure. I will show you how to get better at sex by beating performance anxiety and by beating premature ejaculation. These are my top 5 Simple steps to cure performance anxiety in the bedroom.
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Lol lebron still scared of the FT line but I get what you mean
Casey do you still think it’s possible to find the right girl and be in a relationship that can last a lifetime? All these red pill vids I’m watching making seem like that doesn’t exist. Do you think marriage is pointless?
How to overcome sexual
How to overcome sexual performance anxiety. Once you learn how to get erect and stay erect as long as you want, you'll rock any woman's world over and over...
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There are two times when men experience performance anxiety and suddenly realise they can’t get an erection.
1) When they’re pretty inexperienced and they’re with a hot woman. It’s so exciting, they start to worry: “Oh my God this could be leading to sex,” “Am I going to satisfy her?”, "Does she like me?” “Is sex gonna happen?”
In that case you don't need an aphrodisiac, but you need to get out of your head. It’s fascinating how human psychology works sometimes.
2) Men who are in their late 30s or early 40s: they get erections more slowly. It just takes longer to get hard. And they go right down that little nervous dialogue “Am I going to get hard?” Maybe I can’t get hard. They totally lose the thread of the fact that they're in this lovemaking session. They’re inside their head, instead of outside, in this beautiful lovemaking that could happen.
Medical footnote: if you have a really low libido and you can't get an erection when you are alone masturbating and you're not getting erections when you wake up in the morning you could have a medical condition, not a psychological condition and you have to see your doctor because it could be an indicator of a potentially serious issue with your circulatory system, easily resolved with medication.
But I assume this only happens when there's another human in the room. If that's the case then this video will be a treatment for erectile dysfunction for you.
So here's a couple of tips that might help you out:
1. Talk about it. It's really helpful if you feel like you're not going to get an erection to get it out into the open so that you can stop cycling on your own shame. Do it with a bit of humour so that it’s not a big deal. And try not to treat her like mommy because that's a real, real buzz kill for her.
And if that's who you show up as, she has a pretty good reason to say “I broke up with that guy because he couldn't get it up.” Was it really because you can get it up? No, it was because you made her feel terrible.
2) Don't make her feel unattractive. Some guys do this: they get really douche and go “Yeah, it’s your fault, I don't know why I can’t get it up, must be you.” She’s probably thinking that anyway. So, reassure her that you think she is beautiful, tell her that “It's not a big deal, that it’s happened to you before and that regardless of what your penis is or isn't going to the two of you are good have a great night."
3) And then go ahead and start some hot love making without your penis. If the penis doesn't want to show up, it doesn't want to come to the party, fine, you can party without and then it will realise that you’re having so much fun over there that it’ll will maybe go.
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Now, there's one more issue that comes up and it's worth discussing when we're talking about ed solutions, which is vitamin V: generic Viagra, herbal viagra, sildenafil citrate, Cialis or any of the generics out there and for most men with performance anxiety. They will very likely work for you. Should you take them to chemically boost your sexual stamina? Maybe for a lot of men taking it supplies them with the confidence they need to successfully have great sex a couple of times and then they can wear themselves off of it and eventually probably not need it. But you do need to watch it because, like anything, like any crutch, if you use it enough eventually you will never be able to have sex without it. You could also search some natural aphrodisiacs and see if they work for you.
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5:06! xD I'm laughing so hard I can't breathe! Thank you though, in all seriousness. This helps a lot of us guys out here.
This video is inspired by
This video is inspired by a question I received from a guy who has performance anxiety in the bedroom and often loses his erection because of it. He says he doesn't have the problem when he's by himself, however his mind seems to be sabotaging him when he's with his partner. Because I'm answering this man's question this video focuses on male performance anxiety and how you should treat it, however the same concepts can be used by women.
In this video I go deeper into some concepts about the mind to help you understand why you might have performance anxiety, not only in the bedroom, but any time that you try to do something big. There's a part of your mind that acts similar to a governor in your car where it tries to hold you back because it's trying to keep you safe. This part of the mind is often referred to as the ego and it's job is to keep you consistent with the made up story you have in your mind about who you are and what you believe to be a threat to that.
When you start to get anxiety during sex, it's important to realize where that is coming from. Often times it stems from a belief about the meaning of what we believe is failure in that situation. Our mind is designed to give us the emotion of fear if it feels threatened, and when you think of something like losing your erection as being so embarrassing or that you're going to lose love, your ego will trigger fear because it wants to protect you from that pain.
What's the solution for sexual performance anxiety? Recognize that your state is just a pattern of your physiology, what you focus on, and the meaning you're creating. If we tune in and shift those 3 things we can change our state. In fact, changing your state is the best way to get out of performance anxiety. When the muscles of your body are relaxed it's impossible to feel anxiety. Shift your focus to your breathing and relaxing your muscles and also get back to focusing on what's sexy about this moment. Change the meaning from caring so much about losing your erection, to just "I just need a second" to calm that saboteur ego down.
Understanding the mind in this way is not only important for overcoming performance anxiety during sex, but it also give you a lot of insights about the mind so that you can understand where your partner's mind is at. Giving women orgasms requires guiding her mind into the present, helping her escape this same ego protector saboteur of the mind, so she can let go and orgasm.
I know this is a little deeper of a topic, but I think it's so important to understand how the mind works. If you want to practice meditation to further understand the concepts of this video I recommend checking out the Wake Up app by Sam Harris. For more content from me check out my blog at https://www.jasonjulius.com
what an amazing video
Awesome vid Jason! Thank you!
Great video, u hit the nail on the head
Thank you for the video. Funnily enough i've practised this with actually getting rejected by women, allowing me to get over them much quicker by not being hard on myself. Now i have to do it with sex. Im here as this happened to me very recently, and i was terrified, as we're only just at early stages of dating.