Exercise for Your Body
Exercise for Your Body Shape | Inverted Triangle Shape. This is workout for Inverted Triangle Body Shape to Tone your legs & hips, to bring proportion to your body. For the best results do this workout once per week, and slowly build your strength and shape your lower body. Minium effort, but maximum comitment. Enjoy workout for Inverted Triangle Shape.
Change your life today by becoming my SuperSupporter through Membership to get access to some amazing perks and exclusive content:
Enjoy yoga inspired merch designs in our shop.
Get your t-shirt, mug, pillow etc. directly from https://teespring.com/stores/apgstudio-store
Alicia | Fitness & Yoga Expert
You can follow us on:
Subscribe for Full access to Livestream+Online sessions:
#apgstudiouk #apgfitnessuk #yogawithalicia #onlineyoga #yogaonline #yogastudio #fitnessstudio #studiofitness #studioyoga #yogaforbeginners #yogaforeveryone #senioryoga #fitover40 #fitover50 #yogaover50 #yogaover45 #newtoyoga
is this workout safe for pregnant?
I dont have any shape on my hips and I have v small butt, but I have larger upper body. Does this exercise fits my body type?
Will this help to reduce my belly fat??
wait, is this video only for people that have an inverted triangle body shape or how to get an inverted triangle body shape???
*Home Workout videos* -
*Home Workout videos* - without any equipment designed specially for *FEMALE Candidates*
*For legs tonicity , shape up , strength gain , body balancing and stamina Enhachement*
For much such videos feel free to ping....
Don't frgt to share and subsribe
Plz do like as well
Very nice video
Very good video aakash! You explain so well... You Really motivate me?
Nice excercise all are help full for health Nd fitness
Great share?Thanks a ton
really superb video..so inspiring also to workout
Here is a great drill to
Here is a great drill to condition your legs and endurance to with stand 3 minute rounds! Repeat this circuit for 3 minutes!
Distance 15-20 yards
-Over and Under
Repeat for 3 minutes, minimum 3 rounds!
Your legs will be burning!!!
For more follow our instagram page @fightscienceiq
Hundreds of drills just like this one coming to fightscienceiq.com coming soon!
They crip walking lol
Keep the good work?
Great stuff. I tried it today before shadowboxing
no doubt this youtube page will be one of the biggest in the future.