Intro video to help
Intro video to help Obstructive Sleep Apnea, snoring and nasal congestion. Singers will find this video beneficial for holding high notes. A great adjunct to care in our office which opens the nostrils with cranial adjusting, decreases throat tightness, mobilizes ribs for greater chest expansion & optimizes neurological function to the diaphragm. www.fieldsfamilychiropractic.com
What excellent advices. It works right away, Thanks!
and if you open it as far open as you can until your jaw hurts you probably only have to hold it for three mintues rather than the 10 i originally though, more is better though...
Installing Windows 8 or 10...dear god i hope it’s not 8!?
Dr. I have a Snoring problem... Thank you I will try this exercise.
"I want you to feel pain" not the best opener from a doctor
Stop snoring ! Dr. Maor explains how snoring and obstructive sleep apnea occure with a device made of a baloon and pipes.As we age , our muscles accumulate fat and they loose tension.The soft tissues between the nose , mouth ,and throat are all muscles , and because of Bernoulli's principle when the air passes through a more narrow tube (the muscular passage that collapses due to backward movement of the tongue ) , there is negative pressure on the walls of those tissues - that means that vacume forms up , and that is the cause of obstructive sleep apnea. Snoring is the noise made by the vibrating tissues.The vibration is the oscilating ballance between vacume forming and tissue tension.
Oral appliances ad tension to those muscles and keep an opened airway.
There are several factors in exercises lessen snoring. One resource I found that successfully combines these is the secret snorer system (google it if you're interested) definately the most useful plan i've heard of. Check out the awesome information.
Having suffered from loud snoring and mild sleep apnea that have been getting more severe for longer than my spouse concerns about, I chose to try this snoring treatment “Pοzοtο mawa” (Google it). It got me three weeks to obtain considerable results, but after a month or so my better half said that I had neither snored or ceased breathing during the prior evening! .
Ohh thats why
I've been researching into cures for sleep apnea and found a fantastic resource at Stans Slumber Method (google it if you're interested)
Has anyone tried Saladulux Method? (do a search on google) We've heard several amazing things about this popular snoring eliminate methods.